18 Meals Per Week With Protein & Carbs | 6 day Plan |

18 MEALS PER WEEK

3 meals per day for 6 days. The perfect lunch and dinner plan to provide you with the energy you need for the day! This plan will provide you roughly 1500-1800 calories per day. We recommend you also add your own high protein breakfast and healthy snacks during the day to reach your required calorie intake.

All Small meals come with;

100g of cooked protein.
100g of Cooked Rice, Sweet Potato or Pasta

All Large meals come with;

200g of cooked protein.
200g of cooked Rice, Sweet Potato or Pasta.

You will receive a mix batch of 18 meals selected from the following flavours below.

Meal request can also be made during checkout.  Select "special request" and comment in the "note section".

Bolognese with Lean Beef Mince

Mexican Lean Beef Mince

Mexi Bowl with Salsa Sauce

Beef Meatballs

Beef Strips with Garlic Onions

Mongolian Beef

New York Steak with Gravy sauce 

Roast Chicken with Gravy Sauce

Buffalo Chicken with Ranch Sauce

Lemon Pepper Chicken 

Honey Soy Chicken

Honey Mustard Chicken

Honey Chilli Garlic Chicken

Sweet Chili Chicken

Mango Curry Chicken

Cashew Chicken

Moroccan Chicken with Mint Sauce

Portuguese chicken

Peri Peri Chicken

Herb Chicken

Thai Green Curry Chicken

Masala Chicken

Butter Chicken

Basil Pesto Chicken

Cajun Basa Fillet